Place in a warm place on the kitchen shelf and shake daily. Echinacea Elderberry Throat Spray Recipe You will need: 50ml spray bottle; 30ml Echinacea & Elderberry Extract; 20ml Sage tea concentrate or 5ml Sage Tincture; peppermint extract (optional) Directions to Make. Do not pack down. This recipe makes a 1:5 glycerite with 70% glycerin and 30% water. Or bake bread. It’s always nice that they stay good for many years, and they are very versatile. 2. The most simple way to make an echinacea tincture is to use the folk herbalist method. Buy 4 ounces of dried Echinacea augustifolia root. Start by Using Metrics. Ok let’s make some echinacea tincture! ♡♡♡ Comment, Share and Enjoy. Simply cut the amount you use in half. Echinacea Tincture Recipe from Practical Self Reliance. Filed Under: Featured, Recipes, The herb garden, Wellness Tagged With: ali sutherland, echinacea, healing with echinacea, how to make echinacea tincture, how to use echinacea, natures nest herbs. Echinacea is most commonly taken as either a tea or a tincture. Echinacea is a popular herbal remedy, primarily known for its potential to prevent or treat the common cold. The tincture has a very long shelf life, and is ready to use when needed. Elderberry & Echinacea Syrup & Cordial Recipe: Fast, Easy, Delicious. Reformation Acres has an effective throat spray recipe to try. Echinacea tincture is easy to make and easy to take. Pour boiling water to just dampen all of the herbs. The easiest way to make a tincture is to chop up your fresh plant and cover it with mensturm (your liquid: 40-50% alcohol or glycerin, if made for children) to about 1/2 inch above the herb. This recipe can be used for such times, as it allows you to make a glycerite in a few hours. I used frozen elderberries for this particular batch, which is exactly the same as using them fresh from the bush. Echinacea Tincture’s are mainly used to fights many ailments and it also helps stimulate the immune system to fight flu and colds! P.S. This video shows you how to make your own Echninacea Tincture. Measured way. This article reviews the benefits, uses, side effects and dosage of echinacea. We want to use 50% alcohol and 50% water. If you have a sore throat, mix some echinacea tincture in a glass spray bottle with water. When using fresh herbs, the most common volume ratio of fresh plants to vodka is 1:2 (one part plant to two parts vodka). Echinacea is a prime herb for treating infections of all types and boosting the immune system. (This is when it comes in handy to have some echinacea growing in your yard!) When used at high frequency during a cold it can reduce symptoms and duration quite remarkably. Like make more echinacea tincture. To make a quart of echinacea root tincture: 1. Easy way to make echinacea tincture. Although the study subjects are mice, it does show promising results. The key to effective echinacea tincture is to use the herbs as close to harvest time as possible. So, move over Gut Healing Veggie Broth … mama is using echinacea tincture to ward off my colds this season! We want to make the tincture a 1:1 fresh plant strength. Or clean my bathroom for the 19th time today (PS: I have four children for sale if you're in the market). Remove root and store tincture … A kitchen cabinet that remains closed much of the time is the perfect place to make and store tinctures. It is quite easy to make an herbal tincture using vinegar as a base, though it will take some time. Always start with a very tiny dose first and see how your body responds. Put it in a quart jar and fill the jar to the top with 100 proof vodka. Echinacea tincture may contain more medicinal compounds because a tincture extracts both the water-soluble and alcohol-soluble components of a herb. No homemade medicine cabinet would be complete without echinacea tincture! Echinacea is a common herbal supplement and tincture that many people use to boost their immune system. Shake daily for the first week, then weekly for at least eight weeks. Put lid on and keep in a cool dark place. Another favorite of mine is echinacea tea. We changed our pounds into grams but rounded up to make the calculations easier. I buy a lot of Echinacea tincture to use at the first sign of a cold. We have 70% water already in the root to account for. Colleen has joined us today to share her Echinacea Root and Flower Tincture recipe, and even has a special offer for readers at the end of this post! It is recommended prophylactically to healthy people, as well as in states of... Continue Reading. You can do this by starting with a clean mason jar. The problem is, the dosage for echinacea tincture can be quite high, around 1 ounce every 6 to 12 hours. For bitter herbs, like Echinacea, it’s best to dilute a dropper full of the finished tincture in a glass of water or juice. Other herbs, such as Echinacea or valerian root, can be made into a tincture in the same way. 2. Tinctures preserve and concentrate the properties of the herb, making them more effective and longer lasting. Meet Kath. I'm Kath Irvine. This tincture can be made once and it will last years if stored properly. Let’s take a look at what some of the research that supports echinacea says…. Topical forms of this product are for use only on the skin. by Colleen Codekas. Fill the jar 1/3 to 1/2 full with dried echinacea leaf (or leaf+root). Tinctures are one of the most common ways to use echinacea. In the late spring, gather fresh Echinacea leaves, pack them loosely in a wide mouth quart canning jar and cover with 80 proof (40%) alcohol such as brandy, vodka or gin. Shake EVERY day for SIX weeks. Do not pack down. Echinacea tincture is effective in the prevention and easing of colds and flu symptoms. Do not take topical (for the skin) echinacea by mouth. 4. Our scales are mostly in pounds. The most common use for Echinacea is to prevent and treat the common cold/flu. Tag: echinacea tincture. Note: there are also several ways to make tinctures without using alcohol, and this will be discussed further below. Do not use different forms (tablets, liquid, tincture, teas, etc) of echinacea at the same time without medical advice. If you don’t have frozen elderberries (or fresh), you can use dried elderberries just fine. Although echinacea may not prevent a cold, this product might make cold symptoms less severe. Subscribe and join The Upcycled Family community for … looking for more homemade handcrafted herbal goodness? About Me. Here’s how to use different proofs when making tinctures: 80 proof vodka: Considered standard for most tinctures, 80 proof vodka should be used on fresh and dried herbs that don’t have a high moisture content (such as bay, dill, fennel, sage, and thyme). In fact, the entire plant from the roots, seeds, and fresh flowers are all medicinal and can be made into a flavorful immune-stimulating tea or tincture. Thus, if you’re looking for scientific validation that making your own echinacea tincture recipe isn’t a waste of your time and money, you seem to be in luck. Fill the jar about halfway with dried echinacea. link to How to make a tincture of echinacea and properly use it. How to make a tincture of echinacea and properly use it. Almost everyone these days has heard of Echinacea, as it has become a rather popular herbal remedy. A few years ago I decided to make Echinacea tincture. Hi! From our family to yours, thanks for stopping by. As with all herbal remedy projects, use your common sense. Be sure to get this proof even though it is more expensive than regular vodka. I've been growing all the vegetables to feed my family of 6 for 20 good years. I love making tinctures for natural remedies. Whenever I feel a bit of a cold coming on, I drink some of this tea. Cap tightly and label. Be sure to get this kind. Echinacea Root and Flower Tincture. Put echinacea root into glass jar and cover with vodka. I'm Heidi from Healing Harvest Homestead, and in this video, I give you an overview of the benefits and uses of both elderberry and echinacea. https://www.motherearthliving.com/.../echinacea-tincture-recipe-zmfz14jazpit Making a Vinegar Tincture . If you have fresh plant material, fill the jar 2/3 of the way full. Echinacea is one of the most popular garden ornamentals with its showy purple flowers that attract all kinds of butterflies and bees. Ps. Whole Plant Echinacea Tincture. Use the above-ground parts including flowers and leaves, or just use the roots alone. To make an echinacea tincture with alcohol, you will need: A clean pint-size glass jar with lid; Food grade alcohol like vodka or rum- at least 80 proof (or apple cider vinegar to make a vinegar tincture) ½ cup dried echinacea leaf (of a mixture of root and leaf) Tincture Instructions. Filling half full will make a stronger tincture. I'm kidding. It’s a 1:5 ratio tincture using 70% alcohol (suggested by herbalist Stephen Buhner in his book, Herbal Antibiotics), and it will end up making just over 4 ounces of tincture. Echinacea Tincture (great immune support when fighting a cold) Fill the jar 1/3 to 1/2 full with dried herbs. Spray free, natural, low input food gardens are my thing. Directions. Learning how to make a tincture is actually easier than you might think. How To Make A Homemade Echinacea Root Tincture . Colors of 3 finished tinctures – Elderberry, Echinacea and Chamomile As always, with any medicine, be sure to watch for reactions and be careful about potential interactions with other medicines you’re taking, herbal or prescription. The tincture will keep indefinitely in a cool area. How To Make Echinacea Tincture. Using echinacea for immunity seems to be supported by this study. How to Make a Tincture: Elderberry & Echinacea. In natural medicine, echinacea is considered one of the most valuable means of increasing the body's immunity. This tincture recipe is great if you have dried echinacea ingredients on hand. Tinctures are powerful infusions for any beginner or experienced herbalist in the their natural medicine practice, and learning to make one is easy. The tincture will take 2 or 3 months to cure, so it will be placed in a dark cupboard (away from sunlight) where it can extract all that goodness while I do other stuff. Tips. Luckily with an easy echinacea tincture recipe, you can make your own and save a ton of money. However, research does not fully support its use for fighting infections. Heck maybe even make a few extra who wouldn’t love a gift of herbal health as a holiday gift? Echinacea Tea . 3. Spray the back of your throat every 15-20 minutes until the pain subsides. If you have any underlying medical conditions or allergies, you should talk to your doctor or a qualified herbalist first. (1 part plant to 1 part liquid (alcohol & water). The mixture will need to be stored for about two weeks while the vinegar absorbs the nutrients from the herbs and is ready to be strained and stored. If you only make one tincture for winter, this should be it. Those who are … With vodka flowers and leaves, or just use the folk herbalist method this proof even it. It will last years if stored properly 6 to 12 hours kitchen shelf and daily! 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