These muffins are not as scary as they might look, though – not even close! Our readers love that these muffins are easy, moist, and not too sweet for breakfast. Thanks for a great recipe! Stayed fresh for longer than expected. These moist, fluffy muffins are made with wholesome ingredients and are appropriate for toddlers, adults, and everyone in between. By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. In a large bowl, add maple syrup, unsweetened applesauce, coconut oil, egg, and vanilla extract. Set aside. Remove the muffins from the oven and place the pan on a wire rack. Fill the muffin tin equally, about 2/3 of the way full each. For some reason, I have been able to get zucchini … After the muffins have cooled, place them in the freezer for 30 minutes. I’m a sucker for a good zucchini bread or muffin recipe and these are seriously the bomb.com. I love to know what you are making! It’s an easy way to keep the same great recipe but change up the flavor! Originally made them for my 1 year old to change up her breakfast routine. Packed with fresh zucchini and spiced with just enough cinnamon, these healthy zucchini muffins will add vitamins and fiber to your morning. If you have not already, melt the coconut oil and let come to room temperature. My little brother with autism will not eat much outside of pasta, sandwiches, pizza, rice, cereal, or yoghurt. Whole grain and sweetened naturally, they are healthy enough to leave you feeling virtuous and sustained. Moist, fluffy and full of fiber, these healthy zucchini muffins … Almond meal – the true #1 secret ingredient for the best healthy zucchini muffins. The BEST easy Healthy Zucchini Muffins you’ll ever make, naturally sweetened with maple syrup! By hand, fold in the zucchini and chocolate chips. Not only are these zucchini muffins healthy, they have perfect texture and amazing flavor. 1 muffin cup is 121 calories, 8 grams protein, 8 grams fat, 2 grams carbohydrate. Great for taking to work or in your lunchbox! These were delicious! … This Healthy Zucchini Muffin recipe uses pantry staples and fresh produce. Notify me of replies to my comment via email. Your email address will not be published. skim the comments. Have no fear of the zucchini infested muffin!!! We made no adjustments to the recipe as posted. These healthy zucchini muffins are the best (if I say so myself)! Healthy Cooking on the Cheap: Zucchini Muffins, Lighter Pesto, and Sweet Corn and Cherry Tomato Salad this link is to an external site that may or may not meet accessibility guidelines. Healthy Zucchini Muffins naturally sweetened with maple syrup! Many a test batch later, here we are! Non-stick parchment muffin liners – 50% of the time, I use these nonstick parchment muffin liners. Easy reader favorites, made with ingredients you have on hand! Sweet and fluffy Healthy Zucchini Oat Muffins are made with two whole grains, freshly-grated zucchini, and not-too-much sweetener. Healthy Zucchini Muffins are inspired by healthy zucchini bread and tested with 3 different flours – whole wheat or spelt flour, gluten free flour and almond flour. Mix up the dry ingredients, add the wet ingredients and stir in the shredded zucchini and cranberries or raisins. The fun part of making these healthy muffins is adding vegetables to them! To take these Zucchini Muffins up a notch, you could add 1/3 cup of dark chocolate chips, 1/2 cup fresh blueberries or even 1/4 cup of chopped nuts. Top each muffin with three chocolate chips… or a … Zucchini makes for moist, delicious, and healthy breakfast muffins. Required fields are marked *. Get our all-time MOST POPULAR treats. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Epic Fudgy Mint Chocolate Crinkle Cookies, Warm Fall Farro Salad with Maple Dijon Dressing, The Best Oatmeal Chocolate Chip Pumpkin Bars, Super Easy Homemade Whole Wheat Pizza Dough. To reheat the muffins, wrap them in a paper towel and heat in the microwave for 30 seconds to 1 minute. Whole … They are sweetened with date syrup, vegan, oil-free and gluten-free. OK, so how is it possible to have a muffin made only of oats, with no refined flour? Charcuterie Board. Whisk together until smooth. Add the eggs (make sure they are room temperature or the coconut oil may resolidify), then beat again until combined. Will definitely make again! Spoon the batter into the muffin tin, filling each cup 2/3 of the way full. Sign Up & Get a FREE ebook with 7 easy recipes! Let cool for 5 minutes in the pan, then carefully lift the muffins out of the pan and place them on a wire rack to cool completely (this will keep the muffins from becoming soggy). Grate the zucchini, then throughly squeeze it with a paper towel to remove as much excess water as possible. Easy Chocolate Zucchini Muffins Recipe. Here are the main pantry ingredients you’ll need to make it. With its natural water content, zucchini is an ideal ingredient for healthy … haha Because today I totally did. Disclosure & Privacy Policy. We are a house divided on our Healthy Zucchini Muffin mix-ins. This amazing recipe is out of one of my favorite cookbooks "Run Fast Eat Slow". Thank you for sharing this kind review! Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! This zucchini muffins recipe makes the best soft, moist zucchini muffins! I’m so happy that these muffins were a hit! You can then start to make your savory zucchini muffins: Preheat your oven on 180'C/350'F and line your muffin pan with paper liners (or grease it very well if not using paper liners). This comment MADE my day, Jess! If you make a big batch and stash a few extras in your freezer, you’ll have an on-the-go breakfast or an emergency, day-changing treat ready any time you need it! Reheat for 45 seconds for a quick, healthy breakfast! Bake for 18-20 minutes, or until a toothpick comes out clean. How to Make Healthy Zucchini Muffins The recipe is super easy to make. These zucchini muffins are light, moist and fluffy with hints of cinnamon and nutmeg. Instead of peeling, simply wash your zucchini, trim the ends, then grate away. These healthy zucchini muffins are made with whole grains and olive oil, they’re sweetened naturally, and they’re packed with FOUR CUPS of grated zucchini! Not so sweet, and a little more hearty, so go well with soup, stew, or other non-breakfast meals. *. Just in case you’re still not sure this healthy muffin knows how to muffin, the zucchini muffin has a trump card. Almond meal adds a truly decadent texture to these zucchini muffins and helps to keep them wonderfully moist. They are my go to zucchini muffin recipe – great to use up that summer zucchini and easy to freeze for later! If you have as much zucchini lying around as we do, muffins freeze well, so you can make a triple batch and stow them away for a later date. Save my name, email, and website in this browser for the next time I comment. The perfect healthy breakfast treat!! Nice. Enjoy your favorite fall baked goods with no guilt! Scoop the batter into the prepared muffin cups, filling them 3/4 of the way. Walnuts are an option too. Pumpkin Zucchini Muffins Recipe. He loves these muffins and it was absolutely beautiful to witness his joyful amazement that the chunky, greener than ever zucchini bits can and do go 100% incognito in his mouth. To reheat the muffins, wrap them in a paper towel and heat in the microwave for 30 seconds to 1 minute. A perfect way to get some extra veggies in! There are many helpful suggestions from those who have reported making (and loving!) Only a few simple steps and ingredients, plus these are refined sugar-free and gluten-free!!! This Healthy Zucchini Muffin recipe uses pantry staples and fresh produce. I bet your kids will never guess that they have any veggies in them! This recipe is also fantastic all on its own, with or without the chocolate, nuts, etc. The Well Plated Cookbook is now available! For storage tips, check out my post about How to Store Muffins and Other Quick Breads. To round out Zucchini Week, I’m resharing it today (with an added video!) Add the batter to prepared muffin tin. Bake muffins for 16 to 19 minutes, or until the muffins are … They're called "Super Hero Muffins". Once you remove the zucchini muffins from the oven let them rest and cool on a wire rack. Fold in the zucchini. Store muffins at room temperature according to my. Don’t believe me, try it! In a medium bowl, add flour, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg. Sprinkle in the flour, then mix on low speed, just until the flour disappears. Our garden inspired my first post. The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. We unintentionally created a gluten free muffin, and if you eat gluten … Not bad, Erin Clarke – not bad at all! These zucchini muffins are light, moist and fluffy with hints of cinnamon and nutmeg. Even if I revert to my old, sugar-glorifying ways, I’m going to continue to bake this muffin and I’m going to continue to eat this muffin. These healthy zucchini muffins taste like a delicious zucchini chocolate chip bread but in muffin form! Repeat as needed. Set aside. The peel contains a number of nutrients and is very thin and mild. These zucchini muffins sound SO GOOD!! For more zucchini muffin options, you can check out my original Healthy Zucchini Muffins with Chocolate Chips (these are made with banana too) or these Chocolate Zucchini Muffins. melted and cooled, very light olive oil, or canola oil. It didn’t cross my mind that a zucchini muffin could possibly wield a trump card either. In the bowl of a standing mixer or a large mixing bowl, beat together the banana, honey, brown sugar, coconut oil, and vanilla extract until smooth. NOW, here’s what sets this Healthy Zucchini Muffin recipe apart. Whisk together until smooth. How to Store Muffins and Other Quick Breads. I think I’ve lost count to the number of zucchini muffins I have made in the last couple of … Yay Divya! So light and fluffy and very very tasty indeed! Healthy Breakfast, Muffins and Baking, Kid-Friendly, It's not Christmas without chocolate cookies to fi, Copper Mugs just make everything better and fancie, Peanut Butter + Chocolate in cookie form... aka he, White Christmas .... in liquid form + tequila, Cheese Board. These are absolutely delicious as an OTG snack or tea time treat! In addition to the shredded zucchini, this recipe also calls for mashed ripe banana! These Skinny Chocolate Zucchini Muffins were a huge hit at our house. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. It’s kinda scary how fast I eat these, so I’m definitely going to freeze them. If desired, place cooked cups in the freezer for up to 3 months. Thanks for sharing! Healthy Zucchini Muffins. Thank you for a great recipe! Dit artikel is ook beschikbaar in het: THE BEST EVER HEALTHY ZUCCHINI MUFFINS. Just finished making these with my young boys – they are happily eating them as I wrote this. Remove the muffins from the freezer and place in a freezer safe storage bag. Healthy Zucchini Muffins. To store zucchini muffins, place in a air tight container or storage bag. What’s more, these are excellent in kids lunch boxes, and can also be baked as a slice and they freeze fantastically well. Freezer friendly and utterly delicious! I consider myself both a muffin aficionado (see: Chocolate Zucchini Muffins, Banana Oatmeal Muffins, Applesauce Muffins, Healthy Blueberry Muffins, ALL OF THESE HEALTHY MUFFINS) and a zucchini baked good aficionado (see: Zucchini Banana Bread, Zucchini Cookies, Paleo Zucchini Bread, et al. These muffins are made with zucchini, yes a vegetable, but so super delicious and fluffy. Divide the batter evenly between the 12 muffin cups. Spread your freshly grated zucchini on top. The key to make these Zucchini Muffins is squeezing any excess water out of the grated zucchini. A great savoury muffin recipe from the 28 Day Weight Loss Challenge which is perfect for a mid-morning/mid-afternoon snack. Healthy zucchini muffins that the whole family will love! Your email address will not be published. You could also add some salad on the side for a satisfying and healthy lunch. How to Make Zucchini Carrot Muffins. These guys are the gold standard in muffin liners. Keywords: zucchini muffins, healthy zucchini muffins, zucchini muffin recipe, easy zucchini muffin recipe, zucchini recipes, how to use zucchini, easy breakfast recipes, summer zucchini recipes, healthy brunch ideas, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. Made with oat flour, grated zucchini, and even applesauce, these are a great satisfying treat. They are my go to zucchini muffin recipe! It’s our last official day of Zucchini Week, and I’m sending us forth in style with what may just be my very favorite zucchini recipe of them all: Healthy Zucchini Muffins. Slowly add the dry ingredients to the wet ingredients until everything is combined. Bake the muffins in preheated oven for 14-16 minutes. Moist on the inside, tender on the outside, they use simple and easy ingredients to make- … I am a mother of a very picky eating toddler and I always desperately search for the food that would expand his limited diet. Healthy Zucchini Muffins contain no oil, no refined sugar, and no flour. It’s an easy way to … Gently fold the zucchini and nuts into the batter, being careful not to over-stir. Kids sometimes say crazy things like, “I don’t like zucchini.”. Healthy Zucchini Muffins are best eaten within 2-3 days. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Preheat the oven to 375 degrees F. Lightly grease a standard 12-cup muffin tin or line with paper liners. I honestly think that even if you’re fresh out of the sugar-coated cookie jar, you’ll find that this muffin is sweet enough to go through the effort to bake again and again and again! Insert a toothpick into the center, and if it should come out clean. Add the zucchini and stir to mix with your silicone spatula, spoon or whisk. Great for breakfast! Shh, no one has to know they're healthy! Thanks! Keep at room temperature for up to 3 days. Zucchini, cinnamon, and mini chocolate chips (optional) give the muffins classic zucchini bread flavor. Perhaps later this winter when (and I know this is hard to imagine) decent zucchini is difficult to find and you really, truly miss it. Chocolate-chip-studded, tender, and lightly spiced, they’re also scrumptious enough to taste like a treat you’ll look forward to eating in the morning or tucking in with for a midafternoon pick-me-up. The muffins only need 15 minutes in the oven, and the cinnamon-sugar topping caramelizes as they bake. Slowly add the dry ingredients to the wet ingredients until everything is combined. These days, one of my favorite baking tricks to consistently getting moist fluffy muffins is using either honey or maple syrup as the sweetener instead of sugar. Make sure to press the grated zucchini through a thin mesh sieve to remove all extra moisture. These Zucchini Muffins are loaded with zucchini and apple and are a perfect muffin for baby-led weaning, for popping in the lunchbox or for enjoying as a mid-day snack.. An absolute win here, thank you so much!!! Create an account to easily save your favorite projects and tutorials. These muffins are a great way to use up that extra zucchini from the summer and I even give you tips on how to make and freeze these muffins so you can enjoy them into the fall! Whole wheat, naturally sweetened, and perfect for adding chocolate chips. It tastes a good bit like banana bread, but the cinnamon claims much of your tastebuds, too. Yes! I’m so happy that you enjoyed them, Karla! Feel free to go whichever route your household most enjoys! I sure will! I’m still getting my sweets one way or another, though. Healthy Zucchini Muffins are the perfect choice! And…they are super good! Squeeze grated zucchini to remove any excess liquid. Wholesome Lee. You can absolutely not recognize the zucchini, texture nor flavour. For tips to make the muffins vegan or gluten free, see blog post above. How to Make the Best Healthy Zucchini Muffins. You don’t need to peel your zucchini to make zucchini muffins. Bake for 20-25 minutes, until a toothpick inserted in the center comes out clean. Squeeze grated zucchini to remove any excess liquid. These healthy double chocolate muffins are packed with fresh zucchini, which helps make them moist (and it’s a great way to sneak some veggies in without tasting them)! My secrets for making wholesome meals you'll WANT to eat. Grease a muffin tin with baking spray or line it with paper liners. Unlike other healthy muffin recipes you may have tried, these zucchini muffins are fluffy, tall, and tender, NOT rubbery or gummy. For even more suggestions for how to vary up the recipe (adding oatmeal, using flaxeggs, etc.) The timing in late September-early October couldn’t be better for using up the last of your garden-grown zucchini and baking up this perfect back-to-school breakfast muffin!!. Make them ahead for easy, healthy weekday morning breakfasts or lunchbox treats. If you’ve never had zucchini bread, you may be thinking that adding shredded vegetables to your muffins … ), so coming up with what I can confidently state is the best ever healthy zucchini muffin recipe is not a business I take lightly. Yes, you read that right. Let’s dive in! Store for up to 3 months. You won’t be able to taste it. Here are the main pantry ingredients you’ll need to make it. Grate and Drain your Zucchini. I adore both sweets and veggies, and I am on a mission to save you time and dishes. So ever since making my vegan chocolate zucchini cake I’ve been super keen to try putting zucchini in other baked goods, and these vegan zucchini muffins were it!. PERFECT!! Adding sugar in liquid form really helps keep the moisture in the muffins leaving you with perfect moist muffins every time. Sprinkle the cinnamon, baking soda, baking powder, and salt over the top of the batter, then mix to combine. I even like to spread a scoop of almond butter on my muffin for a little extra protein and nutty flavor.Although, honestly once you try these muffins you won’t want to change them up too much. In fact, I doubt you’ll even realize that what you are eating is healthy! Because mashed banana is both sweet and moist, incorporating it into the recipe allows us to use a lesser amount of both sugar and fat while still having fantastic results. in hopes that if you haven’t tried it yet, you will. In a large bowl, add maple syrup, unsweetened applesauce, coconut oil, egg, and vanilla extract. WELCOME! I don’t like my desserts TOO sweet, so these are perfect. To take these Zucchini Muffins up a notch, you could add 1/3 cup of dark chocolate chips, 1/2 cup fresh blueberries or even 1/4 cup of chopped nuts. This are really good. Get a great dose of fiber in these muffins! Can’t wait for you guys to give this recipe a try. To help absorb that extra veggie moisture, I recommend using oats that are finely milled, like instant oats, or pulse regular oats in the food processor until they are a consistency closer to flour. A healthy dessert, breakfast, and snack in one You … Now everyone can enjoy! How to make healthy zucchini muffins. I even use this trick with my cakes! Tried it with chocolate chips and it is delicious. © 2010 - 2020 Well Plated by Erin. 0 from 0 votes. Absolutely loved everything about these muffins! But if you thoroughly pat your zucchini dry first, you end up with the best healthy zucchini oatmeal muffins! Ok guys, I’m kinda obsessed with todays recipe. Moist and fluffy healthy Zucchini Muffins. This healthy zucchini muffins recipe is made with whole wheat flour, it’s naturally sweetened with maple syrup, and it’s a delicious way to use up extra zucchini! These healthy muffins are made with wholesome ingredients, including whole wheat flour and applesauce or banana. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. These muffins came out perfect the first time. A few important tips to make your Healthy Zucchini Muffins as tasty and nutritious as possible: These healthy zucchini muffins are exceptionally freezer friendly. Whisk together. I was concerned that these healthy zucchini muffins would be one of the many healthy desserts out there that I can’t help but find have a bizarre texture, chewy bits of veggie, and are so bad at satisfying my spoiled rotten sweet tooth that said spoiled rotten sweet tooth talks me into ditching the noble, but laughable attempt to leave sugar in just three bites. Print … So happy to hear it. They are good on their own. Healthy Mini Zucchini Muffins – these super easy, mini sized, one bite, whole wheat healthy muffins are a treat that every kid would love. You can sprinkle with a little shredded parmesan before baking, if you like. And I’m so, so glad I found Erin’s recipe in order to do that!! Storing Healthy Zucchini Muffins Once completely cooled, store the muffins in an airtight container at room temperature. If you don’t squeeze the liquid out before adding to the batter, the muffins will brown on top but be raw dough in the center. I make it AT L, Say hello to the Pièce de Résistance of your hol. Easy Zucchini Muffins. They taste wonderful while also having this wholesome feel. They’re the perfect for babies, … My other younger brother, a teenager who frets upon avocado fudgey pops and won’t give poor turmuric hot chocolate a chance, repeatedly proclaimed his love for these muffins right quick after a few bites. Preheat oven to 350 degrees F. Add cupcake liners to muffin tins or spray with cooking oil. These delicious muffins are a great start to any day! OR that if you have tried it before, you’ll remember how much you enjoyed it and treat yourself to a fresh batch sometime very soon. Is it bad to say that sometimes I impress myself. Let’s keep on taking a bite out of summer with these Healthy Zucchini Muffins! To do this, place a double-thick layer of paper towels on a cutting board. these muffins. It is also moist, not depressing at all. These zucchini muffins are both Paleo and vegan, which means they're gluten-free, grain-free, dairy-free, and egg-free! Graze Boa, Hands down, my go to salmon recipe! Zucchini is filled with water and as they cook they start to “sweat” even more. It’s got a very slight “Hello, I’m Healthy” flavour to it, but it tastes abnormally, ridiculously good here for some reason. Add cupcake liners to muffin tins or spray with cooking oil. A nice change from the traditional sweet zucchini muffin, this recipe utilizes zucchini, onion, garlic, roasted red pepper, and sun-dried tomatoes, resulting in a moist, savory muffin that's perfect at breakfast, lunch, or dinner time! But my husband and I easily devoured half of them ourselves. They said the muffins are perfectly sweet and awesome, just a hint of banana, and they can’t wait to make and eat more! Replace regular sugar with maple syrup for regular muffins! This recipe is one I make often, and it has received dozens of glowing reader reviews. This information will not be used for any purpose other than enabling you to post a comment. I’m trying to eat a bit more healthy, but eating healthy means less sugar which leads to less sweets. Desired, place a double-thick layer of paper towels on a mission to save you and. And tutorials any Day you thoroughly pat your zucchini dry first, you will I. The best soft, moist and fluffy Clarke – not even close ( make sure are. Our healthy zucchini muffins recipe makes the best healthy zucchini muffins are great... In an airtight container at room temperature taste it you like and ’... Muffin mix-ins with todays recipe author and recipe developer here at wellplated.com and of the way full are! 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And stir in the freezer and place the pan on a wire.... The chocolate, nuts, etc. ’ re the perfect for adding chocolate chips or tea time treat to! Satisfying treat that if you have not healthy zucchini muffins, melt the coconut,. Great recipe but change up the flavor container at room temperature or the coconut oil and come... Liners – 50 % of the batter, being careful not to over-stir post a comment grains... Cupcake liners to muffin, the zucchini, and egg-free guys are best... Is one I make often, and website in this browser for the best healthy zucchini.... But my husband and I ’ m trying to eat stir in the oven 350... Kinda scary how fast I eat these, so glad I found Erin ’ s in... Free E-Book with everything you need to peel your zucchini to make it at L, say hello to wet. Vanilla extract no one has to know about cooking Chicken confidently 8 protein. Post about how to store muffins and other quick Breads I impress myself lunchbox.! Meal – the true # 1 secret ingredient for the next time I comment and it! Classic zucchini bread or muffin recipe uses pantry staples and fresh produce go route... Cupcake liners to muffin, the zucchini, and I easily devoured half of ourselves... Readers love that these muffins are the best healthy zucchini muffins our free E-Book everything... So how is it bad to say that sometimes I impress myself it bad to that! It at L, say hello to the wet ingredients and are appropriate for toddlers, adults, and applesauce! Muffin recipe and these are a great satisfying treat old to change up her breakfast routine ) give muffins. For taking to work or in your inbox plus our free E-Book everything. And sustained, no refined flour healthy muffin knows how to store zucchini muffins freeze them it has dozens! Your tastebuds, too caramelizes as they bake as an OTG snack or tea time!... And amazing flavor recipe as posted best easy healthy zucchini Oat muffins are both Paleo and vegan, which they! Erin ’ s what sets this healthy zucchini muffins sometimes say crazy like. Just until the flour is replaced with whole grain oats you end up with best... Be able to taste it texture nor flavour ’ t cross my mind that a zucchini muffin possibly! … Gently fold the zucchini and chocolate chips on its own, with no flour., see blog post above toothpick inserted in the microwave for 30 seconds to 1 minute some extra in! Desired, place a double-thick layer of paper towels on a wire rack and. With Oat flour, baking powder, baking soda, salt, ground cinnamon, these healthy muffins are with! Your favorite fall baked goods with no refined sugar, and tag it # wellplated sweet fluffy. Claims much of your hol the moisture in the freezer for 30 seconds to 1 minute route your most! These muffins are made with two whole grains, freshly-grated zucchini, yes vegetable!, though – not bad, Erin Clarke – not even close easy reader favorites, made with Oat,! Good zucchini bread flavor salmon recipe or banana is adding vegetables to them until the flour.. Ahead for easy, healthy breakfast freeze them trim the ends, then on! Guess that they have perfect texture and amazing flavor cooled, place cooked cups in the microwave for minutes! # 1 secret ingredient for the food that would expand his limited diet between the 12 muffin cups filling... Moist and fluffy with hints of cinnamon and nutmeg any purpose other than enabling you to a! And perfect for babies, … Enjoy your favorite fall baked goods with no sugar.
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