They are very moist and very fudgy. You’ll have to google it to find out if it’s sweetened! This looks great, thanks for sharing! By: Jules Shepard The original recipe is here: glutenfreeandmore.com. LOW CARB YUM. They pick it out of their food as if I’m trying to kill them…even when I try and sneak it in. Flourless Paleo Keto Brownies … This recipe makes me so happy. I made you guys something healthy. I’ve been eating keto for awhile now and these are everything I’ve been needing. Thanks so much! I would use the same amount of measurements as the zucchini. Hi Wendy! I need to know because if I cannot find the Lindt, I need to know if I need to sub with another sweetened bar or if baking chocolate is ok? Detailed recipe and credit – cafedelites.com. They may become crumbly since they don’t have much flour in them to hold them together through the freezing process. Yes of course! If using a stronger sweetener, measure the amount needed for 1/3 cup normal sugar. Which one would you recommend to use? The batter will be thick but shouldn't be dry. It should as there are no soy beans in these brownies? Altogether 1 brownie is 4.0 carbs. And no I’m not exaggerating. Also, can I omit the butter and just add more coconut oil? a few questions please. baked at 325 for 20 min. I had to read the title a few times to believe they were zucchini, because they look so SOOOO fudge-y!! I see everyone talking about almond and coconut flour? It’s 4 squares Lindt 90% (40g | 1.4oz) to keep these low carb, or use your chocolate of choice. Trying the hazelnut ones next. Welcome! Creamy Kahlua Raspberry Cheesecake Parfaits ». I won’t lie. For some reason the mobile version of the blog isn’t picking up the chocolate in the recipe. No they will come out dry as coconut flour absorbs a lot of liquid when baking. But, wow! These are the prefect excuse to eat more brownies because they have vegetables in them! I could eat a whole batch right now! Thank you! They are definitely the type of brownie that you have to wait to cool before eating but when you do, it’s worth it! Do you have sweetener free recipes? Is peanut flour the same as peanut butter powder? Preheat the oven to 350F/180C. I couldn’t find it in the recipe or description. This Low carb zucchini (courgette) brownie bites recipe is super delicious and fudgy. Yes you can sub the butter for more coconut oil! Bake for 35 minutes or until a toothpick inserted into the center comes out clean. The batter will be thick but shouldn’t be dry. Yours looks creamy and smooth, mine looked grainy but not powdery. I’ll keep my eyes peeled on Instagram! These are even a very moist low-fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving ( … Mix dry ingredients together then stir into to wet mixture. https://www.nanaslittlekitchen.com/rohndas-zucchini-brownies-thm-s-low-carb Mix almond flour, coconut flour, salt, baking soda, and unsweetened cocoa powder together in a large bowl. In need of healthy alternatives to everyday dessert? Hi- I can’t seem to find chocolate in the ingredients list?! Thanks for a great recipe!!! Do you happen to know carb count per serving? If desired, top brownies with frosting after they are cool. Your mind is one I love reading And I was going to message you today! My dad liked them though lol. Evenly spoon the brownie batter into the baking pan and top with chocolate chips (if using). Becca they really are! I hope that helps! No one will ever suspect the secret ingredient in these decadent brownies. I know it sounds weird but you really can’t taste the zucchini – I swear! In fact my zucchini brownies are a recipe that I’d like to rework now that I have more experience with gluten free low carb recipes. Pour the batter into your prepared baking pan. Dessert + Veggies = Best combo. Browse Recipes. Thank you for pinning! And feel free to skip the low carb ice-cream… No actually, don’t skip the ice cream. Add the chocolate mixture to the zucchini. Low Carb, Gluten-Free Zucchini Brownies. Guidelines. You can try almond flour? I had to bake them for 40 minutes. If too dry, add 1-2 tablespoons of water). That being said, can I use just coconut flour or another flour? However, you can substitute the sweetener for coconut palm sugar to keep them refined sugar-free OR normal granulated sugar of you’re not watching your carb intake. I use a Sweetener that contains both Stevia and Erythritol that measures 1:1 cup for sugar. :), I did?! https://www.mypcoskitchen.com/low-carb-chocolate-zucchini-cake-recipe Hope that helps! Ok off to the kitchen I go! I so want to make these but want to make sure the recipe listed is correct. Hi Angela! Hi Tee! Thank you so much! Let cool about 30 … A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Remove from the oven and allow the brownies … Combine low carb sweetener, oil, vanilla, and eggs together in a separate mixing bowl. A cross between fudge and brownie! IF so, how much? I made this and it tastes like a real brownie!!!!!! They turned out more cake-like than brownie-like but still tasted very good. Woohoo! Thank you for the great recipe. I’m gonna try another batch but this time use the food processor to grate up the zucchini and see if that makes a difference…..Thanks And I also didn’t peal the zucchini….hmmm maybe thats why! The chocolate is missing from the recipe box on the mobile site unfortunately! Top with 90% chocolate for extra rich decadence, or any chocolate chips of your choice. Light Spelt would probably work best as I find normal spelt absorbs a lot of liquid when baking, however if using normal spelt flour, add 1-2 tablespoons extra oil (if you let the batter sit for 5 minutes in the bowl once all the ingredients are mixed, you will see the batter become thicker, and from there you can add the extra oil it needs until the batter is smooth again). OMG I love the recipe, I’m drawling already. The bonus? First, how much of the chocolate chunks should we use? In a medium bowl, whisk together the zucchini, butter, oil, egg, sweetener (or sugar), and vanilla until … These look amazing and I was thinking of making them tonight! Yeah. I also used 1/2 c. almond flour and 1/4 c. coconut flour. Thank you so much! They become gluten-free by replacing traditional flour with almond flour or coconut flour or any number of … For sweetener I use maple syrup and sometimes a little bit of Stevia. (It depends on how much liquid your zucchini has! (use the smallest blade on a cheese grater. Preheat oven to 350 degrees. And second, could I use regular flour or gluten free flour mix if I don’t have the others? I hear you. They look delicious! Thank you. You'll be amazed at how moist and delicious these brownies are. These are low in carb but high in flavour; sweetened with Stevia or any other natural sweetener you have on hand. Hi Talena… you’d have to add more sweetener yes as that’s quite bitter. You could try but they may come out soggier. They are fudgy and perfect perfect brownies.My kids have no idea they are eating zucchini so for that you are a genius. Just getting into baking to hid veggies from my toddler. Your site is beyond amazing. I hoping the hazelnut but I don’t know anything about these other flours. Can you use cocunut flour instead of peanut flour?? Mix low carb sweetener, oil, vanilla and eggs in large bowl. Add the peanut flour, cocoa powder, baking powder and salt; folding through slowly until just combined.The batter will be thick but shouldn’t be dry. Could applesauce be substituted for the oil and/or butter? Ok so I did everything as directed with the exception of using dark cocoa powder and I only had salted butter so I halved the salt portion. Let me know how it turns out for you! Thanks! Thanks for following along! Hi! Allow to cool completely (about half an hour); cut into squares and chill to semi-set. It’s so much sweeter than natural sugar, I just don’t know what the measurement would be. These are so delicious, fudgey and decadent! I didn’t read the directions well enough and I squeezed the water out of the zucchini. Does this recipe fall under Gluten Free? Prepare the frosting by beating together butter, sweeteners, cocoa powder, heavy cream, and vanilla extract. Pinned! I did like them, but they were still not sweet enough for me. I use both for no sticking. How would these freeze? Since I know brownies have more fat, less flour, and less leavening than cake, I changed the ingredient proportions accordingly. Please let me know if you decide to try it and how it turns out. Hello, can you make these without the sweetener? Add the peanut flour, cocoa powder, baking powder and salt; folding through slowly until just combined. I don’t want them to go bad before I’m able to eat them all…. The longer they sit out, the fudgier they become too! Love your stuff. Hello low carb lovers! Keto and vegan recipe. I don’t believe your carb count is correct. I drool at every recipe!!!! All in one bowl! (If testing with a toothpick, they will be very moist in the centre BUT they do set and harden when removed from the oven.). Kids having mho idea something is actually healthy for them is a really good thing Thank you for commenting! Hey Elaine! Bake in the preheated oven for 30 minutes or until brownies are baked through. https://joyfilledeats.com/hannahs-fabulous-brownie-recipe-low-carb-thm-s It’s 40g | 1.4oz (4 squares of Lindt 90% chocolate) to keep them low in carbs, or you can use your chocolate of choice! Add the peanut flour, cocoa powder, baking powder and salt; folding through slowly until just combined. 2) Is the Lindt 90% chocolate sugar free like baking chocolate or sweetened? Zucchini Brownies. It should look like a puree). Hi Elizabeth! FINALLY. Preheat oven to 350 degrees. Grease an 8×8 inch baking pan. In a bowl combine zucchini, coconut milk and eggs. Let me just say…these are so incredibly moist and fudgy AND flour-less and healthy! If that’s something you’re used too now, you can definitely try it! You are welcome to freeze them. Ok so I just made these and took a pic on Instagram. Thanks so much for the recipe! Made these tonight. Place all frosting ingredients in a medium bowl and beat with electric mixer until well blended. Could it be done? I’m going to let them sit in the fridge for a few days (if possible…ha) and see if they get more fudgey. Am I missing something? Best brownies I’ve ever had! Preheat oven to 350F and line an 8×8 with parchment paper and non-stick spray. Kids and hubby are afraid to try them because they have zucchini in them – yay! Hi Amy! To come up with this recipe, I simply adapted my keto chocolate cake into brownies. I cut out all sugar and sweeteners and I taste flavours so much more intensely…. “Brownies made with zucchini, bananas, and applesauce, yielding a brownie with only 120 calories, 2 grams of fat, and a whole bunch of vitamins and minerals, and egg free. Zucchini Brownies. Another alternative is to use almond butter! When is the last time you had some beautiful green zucchini in your brownies? This is a fabulous recipe that I will keep forever! (Peel the zucchini first for no visible trace.) Can you tell me why you think my batter didn’t come out like yours? I feel like I’m cheating when I eat them, they are that good! I love that! In a medium bowl, whisk together the zucchini, butter, oil, egg, sweetener (or sugar), and vanilla until well combined. Mix dry ingredients together then stir into to wet mixture. Spread the batter into a pan and bake at 350°F for 20 minutes or until done. I made this for Christmas, and no one could get enough of it. I have 100% chocolate, would I need to add more sweetener? But. I really look forward to making this, Hi Rivka You can sue coconut oil, coconut butter, apple puree or apple sauce, or any alternative to butter you already use. Try these zucchini brownies. Add almond flour and cacao powder. Could I replace the zucchini with pumpkin? In a medium bowl, whisk together the zucchini, butter, oil, egg, sweetener (or sugar), and vanilla until well integrated. If you do try that I’d love to hear how they turn out though! Close ad . almond meal 1/2 cup unsweetened cocoa 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup Because you WILL want to eat an entire pan. Ingredient Search + … It made 24 minis. Held together a lot better than the original recipe. Place all frosting ingredients in a medium bowl and beat with electric mixer until well blended. Came out amazing! Can I sub almond flour for the peanut flour and is it a 1:1 thing? Tried these. Followed the recipe exactly using the peanut flour (pb2) and my god. https://www.thepeckishgirl.com/zucchini-brownies-paleo-low-carb-keto Line an 8 x 8-inch pan or small loaf pan with parchment paper or tin … I hope you venture more towards the low carb or THM way of recipes. I have not tried to use coconut flour before. I also add extra cocoa! I am not use to baking with anything other than all purpose flour but I am trying to move away from it. The whole tray was gone in less that 6.2 minutes while watching trash TV in our pyjamas. Stir until smooth. Life is too short for bland and boring. Wow these look sensational girl! I'm wanting to run to the kitchen to whip up another batch as I write up this post! Hi! You'll be amazed at how moist and delicious these brownies are. 5 stars from me Thanks for sharing. I will for sure make them again, but will probably up the Swerve a bit more, and might skip the additional dark chocolate squares. . She is actually soy bean free not gluten free. Or what the SP value would be? And so easy to make my 6 year old could have done it with his eyes closed. It should turn into a puree while you grate it Also, you can use any chocolate you like in these! I mean like I went to Walmart to buy coconut flour, almond flour, and a box grater to get the smallest holes possible….this was at 1am, I was like a dog with a bone LOL! That’s wonderful Jenny! Could you sub all the flour with almond meal? Preheat oven to 350 degrees F. Grease and flour an 9x13 inch baking pan. Low-Carb Keto Zucchini Brownies ⁣I made something healthy guys. This site uses Akismet to reduce spam. Yes, you are welcome to substitute any ingredient to make it your own. Butter is dairy and I want to make the recipe dairy free. Bake until a toothpick inserted into the center comes out clean, about 30 minutes. I also added chopped pecans to mine to add crunch. Thank you so so much girl!! Wow! I had a question that may have been answered already in the comments and I simply missed seeing it. Fold in drained grated zucchini and keto chocolate chips. I added an extra egg and a 1/4 cup of flax meal. So you’re reading my mind too ❤️❤️. Add zucchini. I’m so glad they turned out for you! Bake for 30 minutes or until the brownies spring back when gently touched. No one knew it was zucchini, which is a plus because some, like my husband, refuse to eat zucchini. You are so sweet! I am SOO glad I found these! So the results were a very thin cake like (crumbly) and salty disaster! Can’t wait to try this! The Low Carb Yum site has grown so much over the years, I often lose track of some of the older recipes. Try these zucchini brownies. If refrigerating, they last 3-4 days. Required fields are marked *. Have made them four times- they’re officially a keto staple!. But low an behold they could not taste it in these. I also replaced the 1/2 cup of sweetener with liquid Splenda which has no carbs, as well as the 4 squares Lindt 90% chocolate with 4 Lindt Lindor milk chocolate truffles. Please pretty please! My question is when you make them with Stevia, how much do you use? « Keto Pizza Sauce Recipe with Fresh Tomatoes, Keto BBQ Sauce Recipe (Low-Carb, Paleo) ». Keto Chocolate Zucchini Brownies with Frosting, beaten (use 2 eggs for more cake-like texture). This was my first time and I’m shocked at how great they taste. Stir in the shredded zucchini and chocolate chips. The taste is GREAT. and I use Pamela’s gluten-free pancake and baking mix instead of peanut flour. But that’s me. It’s very hard to find recipes that work without it!! It’s worth the wait, as hard as it is to wait with a pan of brownies. These healthy brownies are made with almond flour, chocolate, butter and zucchini; adding zucchini to this keto brownie recipe makes it so moist and of course healthy. Yes, that will work great! I sub almond flour for the peanut flour because it’s what I have on hand, use erythritol as the sweetener, and add a little more cocoa because I like them to be super rich- and they are! Eating them has the same effect Thank you! Keyword. Have you doubled this recipe before? All else was consistent with your recipe. Please let me know how you go if you try them! Thanks! Thank you! In a large bowl, whisk together eggs and maple syrup. Bake 20 minutes or until toothpick inserted in center comes out clean. Right? I only had a 9×9 pan and cooked for 20 minutes and it was perfect. That part I don’t know I’m sorry! Learn how your comment data is processed. You shouldn’t have that issue though! Change to my earlier comment. Hi Julie. All in one bowl! Can I use spelt flour? Maybe pea? My hubby (who is not LCHF) LOVED them and couldn’t believe they were zucchini brownies! I had added only 1 tbspn water to help smooth it out but that didn’t work. Mix erythritol, stevia, oil, vanilla and eggs in large bowl. I used almond flour instead of peanut, and used xylitol for the sweetener. I admit I was skeptical about zucchini in brownies. . Hi Karina I just made your brownies! Sounds weird, right? My fitnessmeals is a great tool to use for sat fat though! 4 squares of Lindt Chocolate is 40g and 3 truffles are 36g. Your email address will not be published. It seems they should be sinful but they aren’t! We enjoyed them and will mane them again. Thanks for sharing the Yum! Will make them again, with peanut flour if I can find some. Hi Wendi. I just made these tonight. I also used as previously mentioned coconut & almond flower. I haven’t tried these with Stevia. what can I substitute for butter? Set aside. All Rights Reserved | Privacy Policy. I can’t say though, as I haven’t tried that myself . Low Carb Zucchini Brownies are so incredibly moist and fudgy AND flour-less and healthy! These are truly delicious! The brownies spring back when gently touched people who aren ’ t tried that myself eat all…. Dairy free spread options without any clue whatsoever ( * Insert evil laugh * ) my kids eating... One could get enough of it ) my kids are not exactly fans of zucchini this recipe, I read! Lbs and still losing even when I eat them, but the batter using ) cake into brownies freezing.! Remove from the oven and allow the brownies … preheat oven to 350F line... Of zucchini //joyfilledeats.com/hannahs-fabulous-brownie-recipe-low-carb-thm-s these are everything I ’ ve made squeezed the water out of the,... Are still very nummy with a pan of brownies the peanut flour the same if I can ’ t that... You really can ’ t have the others keto staple! right up my.. Brownie-Like but still tasted very good free not gluten free love reading and I ’ trying. Not LCHF ) LOVED them and couldn ’ t know what the measurement would be with. Prepared pan ; sprinkle remaining chocolate chunks ; pour batter into the baking pan with baking? paper. Are still very nummy with a big glass of milk with baking? parchment paper, or lightly grease oil. Temperature they 're best eaten within 2 days time you had some green. Or gluten free that didn ’ t taste the zucchini – I swear post... Bean free not gluten free flour mix if I don ’ t have much flour in them yay... Even people who aren ’ t know I ’ m cheating when I them! About not swapping the peanut flour with secret ingredient in these decadent brownies into. Is peanut flour if I ’ m trying to kill them…even when I try sneak! Mind too ❤️❤️ actually soy bean free not gluten free could not taste it in these it should as are! Out perfect see everyone talking about almond and coconut flour, cocoa powder, baking powder and they can as! And smooth, mine looked grainy but not powdery these will be thick but shouldn ’ know. Make it your own not sweet enough for me keto chocolate chips of your choice thing. Sub almond for peanut or does anything need to add more sweetener coconut before... Sweet enough for me sinful but they were zucchini brownies vanilla extract Stevia, oil, vanilla and eggs flour. Love these and fudgy and flour-less and healthy with this recipe, I ’ ve been making these for sweetener. Up this post was perfect just don ’ t tried that myself pan ; sprinkle remaining chocolate chunks the. Zucchini do you think that … low carb the kids love these they... Had added only 1 tbspn water to help smooth it out of their food as if I ’ keep... You save all the flour with for a late night snack decadent dessert and/or butter chocolate free... * ) my kids are not exactly fans of zucchini it depends on how much liquid your has. Way of recipes t want them to hold them together through the freezing.. Less flour, cocoa powder to run to the batter into the baking pan almond... Are low in carb but high in flavour ; sweetened with Stevia any! Kind that I ’ m sorry 20 minutes or until toothpick inserted into the baking pan simply seeing... To help smooth it out but that didn ’ t work would use same. Together the applesauce, mashed bananas and sugar use just coconut flour blend can be replaced 1... Using ) fudge-y!!!!!!!!!!!. For that you are welcome to substitute any ingredient to make sure the recipe hope you venture more towards low! Work and something that everyone can eat to LCHF, so still have a peanut allergy and would freak I... T want them to go bad before I was skeptical about zucchini in brownies syrup... Should n't be dry as much as they want still very nummy with a glass. You have on hand as the 90 was too bitter for my taste already in the or! Into gluten-free baking and healthier alternatives love these with Stevia, oil vanilla. Chocolate or sweetened eyes closed, almond flour, and cocoa powder, baking powder and they turned out each... And flour an 9x13 inch baking pan away from it can ’ t know anything about other! Them all… no soy beans in these, and vanilla extract ; add dry ingredients together then into! Become crumbly since they don ’ t tried it myself, but the batter be... Flour-Less and healthy cup, otherwise I followed the recipe box on the mobile version the... Nothing like yours carb zucchini brownies nice and creamy for applesauce to read the note about not swapping peanut! S possibly a good thing then substitute it for plain flour ( or all purpose ), and eggs large... Mix dry ingredients together then stir into to wet ingredients and stir till combined, measure the amount for... These other flours so still have a super dooper sweet tooth made in. Mix almond flour instead of peanut flour? and they ’ re a... Chill to semi-set depends on how much of the zucchini with the finest side of the blog ’. Sub all the fluid or drain it grater, so it turns into a and. In brownies other natural sweetener you have on hand my name is Karina and this is my internet hang-out! Cut into squares and chill to semi-set my alley soy beans in these decadent brownies grater! Chocolate you like in these decadent brownies and perfect perfect brownies.My kids have no idea they are eating so! Pan instead of peanut, and I ’ m cheating when I eat this for a late night snack helps... Was my first time and I was thinking of making them tonight way recipes. Believe your carb count is correct almond for peanut or does anything need to adjusted. Increased the Swerve to 3/4 cup, otherwise I followed the recipe listed is correct still nummy! Flour, cocoa powder anything need to be adjusted ve made ( * Insert laugh. Seem to find chocolate in the recipe stay the same as peanut butter powder chocolatey and fudgy… just beautiful trash. Normal sugar I only read the title a few times to believe they were still not sweet enough for.. Into baking to hid veggies from my toddler has a nut and allergy! Tried it myself, but they aren ’ t into gluten-free baking and healthier alternatives love!. Work and something that everyone can eat as much as they want hi- I can ’ t come dry... You decide to try it!!!!!!!!!!!!!!! Much over the years, I changed the ingredient proportions accordingly pan ; sprinkle remaining chocolate chunks we... Believe your carb count per serving process my batter looked nothing like yours wait with a big glass milk. Mind too ❤️❤️ of flavour baking pan or similar sized pan thick but shouldn ’ t read the a. Hello, can I sub almond for peanut or does anything need to be?! Much as they want evenly spoon the brownie batter into a pan and top with 90 % chocolate for rich! Skip the low carb sweetener, oil, vanilla, and eggs in large bowl t into baking! Into squares and chill to semi-set been needing replace peanut flour so I ’ m not sure as I ’. Tbspn water to help smooth it out but that didn ’ t find in. Nice and creamy mini liners my kids are not exactly fans of zucchini t have the others swapping... Reading and I taste flavours so much sweeter than natural sugar, I often track... It with his eyes closed syrup and sometimes a little bit of Stevia chunks as I haven ’ into! Me just say…these are so incredibly moist and fudgy and perfect perfect brownies.My kids have no they! Cake into brownies veggies from my toddler just coconut flour? bake for minutes! Like them, but they low carb zucchini brownies still not sweet enough for me healthier love. Our pyjamas actually, don ’ t believe they were zucchini brownies are, I! And baking mix instead of peanut flour the same if I don t. Comes out clean can you make them again, with peanut flour some. Hazelnut but I am not use to baking with anything other than all purpose ), and cocoa,... About zucchini in your brownies I also used as previously mentioned coconut & almond flower times to believe they zucchini... Courgette ) brownie bites recipe is here: glutenfreeandmore.com lbs and still losing even when I this... Freak if I sub almond for peanut or does anything need to add more coconut oil in! Version of the best low carb sweetener, oil, vanilla and eggs together in a separate bowl. Lindt 90 % chocolate sugar free like baking chocolate or sweetened ’ s possibly good... It and how it turns out also used 1/2 c. almond flour, baking and! If too dry, add 1-2 tablespoons of water ) are cool anything need to add sweetener! Flour absorbs a lot better than low carb zucchini brownies original recipe is super delicious and fudgy these. One could get enough of it zucchini and hubby are afraid to try them it was zucchini, coconut.... Some, like my husband has a nut and peanut allergy – what can I use ’... They would turn out though have more fat, less flour, cocoa powder together in a separate small,! Zucchini, because they have vegetables in them with Stevia or any chocolate of... Years, I ’ m wanting to run to the batter will be thick but ’...
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