It has all the taste of a traditional peanut butter cup and at the same time is low in calories. Homemade - Peanut Butter Banana Oatmeal Smoothie. Recipe by npsmama. 12 % 4g Fat. Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. Calories per serving of Banana Oat Smoothie. How to Make Oatmeal Smoothies Made with peanut butter powder, rolled oats, and fresh banana. The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. Jun 11, 2019 - Creamy oatmeal smoothie with peanut butter and banana. High Calorie Smoothies Pro Tip: Frozen juice. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. Peanut Butter Banana Oatmeal Smoothie Recipe, Calories in Noodles with Easy Peanut Sauce, Calories in Chocolate Peanut Butter Balls, Petitechef's, Calories in Lori's Banana/Peanut Butter Protein Shake, Calories in Apple Banana Peanut Butter Oatmeal Soymilk Smoothie, Calories in Chocolate Pudding Peanut Butter Pie, Calories in no sugar peanut butter cookies. Microwave the oats and water in a microwave-safe bowl for 2 minutes. How does this food fit into your daily goals? Sprinkle with additional cinnamon, if desired. 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. Classic Peanut Butter Oatmeal Smoothie made with creamy peanut butter, wholesome rolled oats, greek yogurt, almond milk, organic protein powder, and sweetened with honey. tablespoons oat flour (or fine oatmeal) 1 . Peanut Butter Banana Berry Oat Smoothie Peanut Butter Banana Berry Oat Smoothie Calorie Goal 1,700 cal. These simple, naturally-sweetened peanut butter banana oatmeal cookies are the perfect healthy treat for a school or work lunchbox. 336 Cal. 1/2 cup of Soy Milk -> 4 grams of protein; 2 tablespoons Peanut Butter -> 8.0 grams; 1 whole Banana -> 1.2 grams By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Our Terms and Conditions of Use and Privacy Policy have been updated. How does this food fit into your daily goals? banana, Jif Natural Creamy Peanut Butter Spread, vanilla soy milk and 2 more Peanut Butter Smoothie Mandarina - Albania honey, cinnamon, peanut butter, milk, steel-cut oatmeal… Peanut butter makes a perfect breakfast ingredient. Log In. ¼ cup powdered oats; 1 medium banana; 1/2 cup half and half; ¼ cup peanut butter; 1 Tbsp honey . Lose weight by tracking your caloric intake quickly and easily. 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. Just because it isn't green doesn't mean it isn't good for you. This recipe is dairy-free and vegan-friendly. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! 1 ⁄ 4. cup water. They’re made with just 4 ingredients– oats, peanut butter, banana, and chocolate chips. You're taking control of your fitness and wellness journey, so take control of your data, too. And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … Peanut Butter Oatmeal Smoothie. Free online calorie counter and diet plan. Step 3. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! Per serving: 228 calories, 9.7 g fat, 2.1 g saturated fat, 1 mg cholesterol, 82 mg sodium, 30.9 carbohydrates, 4.6 g fiber, 9.3 g total sugar, 7.6 g protein, 0% vitamin D, 2% calcium, 14% iron, 8% potassium I’m sure these Chocolate Peanut Butter Oatmeal … Is Peanut Butter Good for You? AboutFoodExerciseAppsCommunityBlogShopPremium. Ingredients. They’re made with just 4 ingredients– oats, peanut butter, banana, and chocolate chips. I have created a meal plan fo... Oct 20, 2016 - Are you new to clean eating and meal planning? Ingredients. Step 3. Sign Up. Process for 45 seconds or until thick and smooth. One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of fiber. Serving Size : 8 oz. However, this smoothie suits almost every individual who has a wide preference such as vegan, soy-free, high fiber, low cholesterol, high calories, high protein, etc. Yummy and healthy - a meal in a glass. Process for 45 seconds or until thick and smooth. Vegetarian | 07.22.19 . Peanut Butter Oatmeal Smoothie. glass. This Peanut Butter Banana Oat Smoothie is made in about 5 minutes for a quick and easy on-the-go breakfast or snack. It’s also rich in potassium, vitamin B6, and vitamin C, dietary fiber and calcium. In a blender, such as the Blendtec, blend all the ingredients together until smooth. https://www.eatthismuch.com/recipe/nutrition/banana-oatmeal-smoothie,254476 Ingredients. 300 Cal. 1/4 cup old-fashioned oats or quick oats ; 1 banana — chopped into chunks and frozen ; 1/2 cup unsweetened almond milk ; 1 tablespoon creamy peanut butter Do you know how many calories you should be consuming in a day? Peanut Butter Oatmeal Smoothie. A banana oat smoothie is good enough on its own, but this one is made even better by the addition of peanut butter butter and chia seeds. How’s that for a healthy start to your day? My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. Log Food. This peanut butter banana oatmeal smoothie is a nutritional breakfast bomb that will keep you satisfied until lunch. Classic Peanut Butter Oatmeal Smoothie. Generic. https://thekitchenpaper.com/peanut-butter-banana-oatmeal-smoothie 2 ... medium banana. Learn more about your rights and options. Juggling school and work is no easy task. This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. Stir in roasted banana, milk, and peanut butter until creamy. The great taste is combined with a great peanut butter protein shake. She combines banana, frozen berries, milk, and greek yogurt with only a tablespoon of peanut butter. Serving Size : 1 cup. tablespoons crunchy peanut butter. Step 3. 2 . Sprinkle with additional cinnamon, if … ... (70 calories, 2 g fat, 2 g protein) or cut it in half and add only 1 Tablespoon instead of 2. How Many Calories in Banana Peanut Butter Smoothie This Banana peanut butter smoothie has 325 calories,17.4 grams of fat, 9.7 grams of protein and 37 grams of carbs. Stir in roasted banana, milk, and peanut butter until creamy. This is a great way to use your WIC foods at breakfast, or even for a dessert! 3 . Classic Peanut Butter Oatmeal Smoothie. Peanut Butter Banana Smoothie is a blend of peanut butter and banana, where we add some crushed oats too.It’s a punch of fiber and protein and offers a great number of calories to me. Percentages are based on a diet of 2000 calories a day. This recipe is great for a peanut butter beginner who wants to keep the smoothie mostly packed with fruit. ... then you’re going to love this Strawberry Banana Oatmeal Smoothie with Peanut Butter. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. POUR into two tall glasses. Serving Size : 8 oz. 300 / 2,000 cal left. 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) 330 calories, 10 grams of fat, 7 grams of fiber, 14 grams of protein, and 59% of the recommended daily intake of Vitamin C. Recipe Steps Step One. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Calories: 360 Protein: 11.75 g Fats: 15 g Carbs: 26 g (21.4 net carbs) Fiber: 4.6 g. What you need to make this peanut butter oat smoothie: makes ~24 ounces or 2 servings. POUR into two tall glasses. banana, Jif Natural Creamy Peanut Butter Spread, vanilla soy milk and 2 more Peanut Butter Smoothie Mandarina - Albania honey, cinnamon, peanut butter, milk, steel-cut oatmeal, ice cubes and 3 more It’s filling, delicious, and healthy. This is a great way to use your WIC foods at breakfast, or even for a dessert! Peanut Butter Banana Oatmeal Smoothie. A Peanut Butter Banana Oatmeal Smoothie recipe that’s perfect for weight loss, breakfast, or a meal replacement. ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. 3 ⁄ 4. cup milk. Vegetarian | 07.22.19 . ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. Here’s where all the protein is coming from ... (70 calories, 2 g fat, 2 g protein) or cut it in half and add only 1 Tablespoon instead of 2. Before I wrap up the post, I wanted to share a high calorie pro tip. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Peanut Butter Banana Oat Smoothie. I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. These simple, naturally-sweetened peanut butter banana oatmeal cookies are the perfect healthy treat for a school or work lunchbox. Classic Peanut Butter Oatmeal Smoothie made with creamy peanut butter, wholesome rolled oats, greek yogurt, almond milk, organic protein powder, and sweetened with honey. Place the oats in the bottom of a blender and pulse a few times until finely ground. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! Try this creamy Oatmeal Smoothie with peanut butter and banana. Estimated Calories: 730. Per serving: 228 calories, 9.7 g fat, 2.1 g saturated fat, 1 mg cholesterol, 82 mg sodium, 30.9 carbohydrates, 4.6 g fiber, 9.3 g total sugar, 7.6 g protein, 0% vitamin D, 2% calcium, 14% iron, 8% potassium This peanut butter banana oatmeal smoothie contains 5 WIC ingredients: milk, yogurt, peanut butter, oats and banana. Add the banana, … 72 % 53g Carbs. One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of fiber. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! Microwave the oats and water in a microwave-safe bowl for 2 minutes. Calories per serving of Banana Peanut Butter Oatmeal 75 calories of Quaker Quick Minute Oatmeal plain w/water, (0.25 cup) 61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long)) 47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp) 21 calories of Milk, nonfat, (0.25 cup) Banana, 1 1/4 The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. Strawberry-Banana-Peanut Butter Smoothie Recipe | Allrecipes Daily Goals. I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. INGREDIENTS. Here’s where all the protein is coming from. This keeps the calories low, but the flavor still smooth, creamy, and with a decadent peanut butter taste that isn’t overpowering. Calories per serving of Peanut Butter Banana Oatmeal Smoothie. Just because it isn't green doesn't mean it isn't good for you. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. POUR into two tall glasses. Some people like their smoothies cold. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. … About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Percentages are based on a diet of 2000 calories a … ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. Your daily values may be higher or lower depending on your calorie needs. The new year … 16 % 12g Protein. And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! In a blender, such as … Generic Generic - Peanut Butter, Banana, Oatmeal Smoothie With Almond Milk. 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